Holistic, trauma-informed therapy for growth , discovery & healing in Charleston, SC.

In person sessions available in downtown Charleston, SC and virtual sessions available to anyone in South Carolina.

Do any of these sound familiar?

* You feel overwhelmed by emotion at times and struggle with self-regulating

* You're mind is constantly turning and often think of worst-case scenarios

* You're sensitive to the world around you and the energy of others

* You feel disconnected from your body and hold tension when you are stressed

* You are trying to figure out who you are and what makes you happy

* You find yourself repeating the same unhelpful patterns

* You feel distant and detached

* You feel resentful of others

* You feel like your emotions and thoughts are in control of you

Life is hard and you don’t have to do it alone. Connection is the common thread for mental and emotional wellness. Allow yourself to be supported in your journey.

Meet Brooklyn, your Charleston Therapist

Founder & Psychotherapist

I’m so glad you’re here! My name is Brooklyn and I am licensed therapist located in downtown, Charleston, SC. 
I take a person-centered approach to therapy, which means I believe that YOU are the expert on you. 
You are not someone who needs to be fixed, but rather someone who deserves to be understood. My role as your therapist is to create a space to share your story - a space where all emotions can be felt and all thoughts can be voiced. Therapy is an investment that you make in yourself. Turning inward is an act of strength. Yes, this journey will be painful, you will grieve at times, but you will also laugh and find parts of yourself that are full of resilience and worth treasuring. 
I will work with you to help you respond versus react, identify stuck points, explore behavioral patterns that no longer serve you, and develop tools to manage the inevitable struggles of life. My ultimate goal is for you to leave therapy with a renewed sense of self – to work WITH your emotions, identify and advocate for your needs, and ultimately develop healthier ways of moving through the world. Self-exploration is the path to self-discovery and these can be powerful tools to reduce suffering and promote healing.
I look forward to connecting with you!

Providing you with a safe space to relax in Charleston, SC

In person sessions available in downtown Charleston, SC and virtual sessions available to anyone in South Carolina.

 

In-person and remote options

My office is conveniently located in downtown Charleston off of Rutledge Ave, between Park & Grove and Rodney Scott’s BBQ.

Can’t make it into the office? No worries – I’ve got you covered with teletherapy.

Therapy services

  • Eye-movement Desensitization & Reprocessing (EMDR)

  • Cogntivie Behavioral Therapy (CBT)

  • Acceptance & Commitment Therapy (ACT)

  • Mindfulness Based Cognitive Therapy (MBCT)

“Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.

— Carl Jung

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Get started with therapy, today.