Helpful Mental Health Resources

Below you will find various links to external sites that offer mental health education and resources. This is not a comprehensive list, nor, is it an endorsement of any of these sites or agencies.

Mental Health Institutions & Associations

Mental Health America

National Institute of Mental Health

National Eating Disorders Association

National Alliance of Mental Health (NAMI)

Substance Abuse & Mental Health Services Administration

Suicide Awareness

988 Suicide & Crisis Hotline

American Foundation for Suicide Prevention

Suicide Awareness Voices for Education

Depression

Depression & How Therapy Can Help

PHQ-9 Depression Screening Assessment

Depression & Bipolar Support Alliance

Anxiety

GAD-7 Anxiety Screening Assessment

OCD

Beyond OCD

International OCD Foundation

The TLC Foundation for Body-Focused Repetitive Behaviors

Substance Use & Addiction

Alcoholics Anonymous

Trauma

EMDR Institute

National Center for PTSD

Eating Disorders

Eating Disorder Hope

If you have other resources you love to share with others, please let me know and I will add them to this list!

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